Nadine is new to the team Coastal Sports and Wellness but has over 12 years in the industry. Her experience brings great knowledge in personal training with athletes, weight loss, seniors and fitness classes.

Her passion began with the love of gymnastics at a young age and became a competitive gymnast. She then began coaching gymnastics in 1988 leading girls to the Provincials, Atlantics, Eastern, Canada Games and Nationals. She is known in the gymnastic world for her tough conditioning routines. Becoming a Mom and wanted nothing more but to be there for her little girl, meant a trip back to school to receive her Fitness and Lifestyle Management Diploma where she graduated top of her class receiving Outstand Performance Award. Shortly after graduating she started her own fitness business.

Outside of work you can find Nadine enjoying time with her family, fishing tournaments and hunting.

Nadine is very excited to be joining the team of Coastal Sports and Wellness as she believes it is the experts in all the industries that help us achieve full wellness.

Qualifications

 NCCP Level 1 1993
 NCCP Level 2 2000
 Playing with Plyo 2006
 Functional Fitness for Golf with STOTT 2006
 ACT - ivated Balance and Proprioceptio 2006
 STOTT PILATES Intensifying Essential 2006
 Balancing ACT 101: BOSU Basics 2007
 New School Stability Ball Training 2007
 One on One Partner Training 2007
 Pregnancy and Fitness 2007
 Gliding for Core Performance 2007
 Resist-A-Ball Boot Camp 2008
 STOTT PILATES Secret to Strong 2008
 STOTT PILATES Matwork for Men 2008
 Cardio Strength Interval 2009
 Hard Core 2009
 Intervals for Fun 2009
 Big Bang Exercises 2010
 Stand Up Straight Understanding Posture 2010
 Women Weights and Results 2010
 Extreme Interval Training 2010
 Body Training Explosion 2011
 FKCI Extreme H.I.T (high intensity training) 2011
 Flex and Flow 2011
 Trigger Point Performance Therapy 2011