Upcoming Workshops & Courses

April 28, 2023

New! Labour and Delivery Session with Pelvic Floor Physiotherapist, Jenna Stirling

Coastal is pleased to offer continuing prenatal support to expectant couples on April 28, 2023 from 2:30pm-4:00pm! 

This small group session will provide expect couples with education on what to expect and how to prepare for labour and delivery. 

The session will start with a review of the anatomy of the pelvis to help couples understand how the pelvis moves and transitions through labour and delivery. The different stages of labour will be discussed, and education will be provided on how to best facilitate the process and manage pain through demonstration and practice of different labouring positions with hands on techniques applied by the birthing partner. 

Couples will have the opportunity to trial different props available to them in the hospital. Various delivering positions and breathing strategies will be discussed. 

This is a great opportunity to ask any questions that you may have to help support your labour and delivery goals. 


  • Offered to those 30+ weeks of gestation
  • Price: $160- billable through your extended medical benefits
    • *Initial assessment prior to class is required
  • Space is limited to 4 couples.

Book Online

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August 12, 2023

Graston Technique coming to Halifax!

What is Graston Technique Therapy?

Soft tissue injuries can be debilitating and frustrating. Graston Technique (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. GT therapy can help you enjoy life again.

Our unique technique and instruments enable the treatment of scar tissue and fascial restrictions during rehabilitation that allows for faster rehabilitation and with greater success when the goal is restoring range of motion, eliminating pain, and restoring normal function.

Treatment Areas

Here is list of some of the most common conditions treated with Graston Technique therapy.

  • Ankle Pain (Achilles Tendinosis/itis)
  • Wrist Pain (Carpal Tunnel Syndrome)
  • Neck Pain (Cervical Sprain/Strain)
  • Fibromyalgia
  • Hamstring Injuries
  • Hip Pain
  • IT Band (Iliotibial Band)
  • Tennis Elbow (Lateral Epicondylosis/itis)
  • Back Pain (Lumbar Sprain/Strain)
  • Golfer’s Elbow (Medial Epicondylosis/itis)
  • Knee Pain (Patellofemoral Disorders)
  • Heel Pain (Plantar Fasciitis)
  • Shoulder Pain (Rotator Cuff Tendinosis/itis)
  • Scar Tissue
  • Trigger Finger
  • Women’s Health (Post-Mastectomy and Caesarean Scarring)


  • Date: Aug 12, 2023
  • Where: CCMH Halifax Campus
  • Cost: $650, if purchasing tools, 6 month payment plan options available!
  • For more info & registration: Graston Course- Halifax

We host many different workshops and courses at our Bedford clinic location for our clientele, as well as offer hosting oppertunities on behalf of other third party companies. We’ll post them here as they come up for participants to register.
If you’re interested in having our location be your workshop or course host please inquire below and leave as many details as possible. Thank you!

Online Inquire Form

We will contact you as soon as possible