Latest News

    • AUGUST 12, 2018
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    Webster Technique

    Webster Technique

    Webster Technique: A Chiropractic Specific Analysis & Adjustment I’ve been seeing an influx of patients coming into my office lately with questions regarding the Webster Technique. Often times the Mother’s have heard of it from a friend, doula or other health care professional about it but are unsure how it works exactly. What is important

    • DECEMBER 31, 2016
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    Nova Scotia’s first Certified Sport Massage Therapist

    Nova Scotia’s first Certified Sport Massage Therapist

    Congratulations Suzanne Moroney on becoming Nova Scotia’s first Certified Sport Massage Therapist Suzanne Moroney, Registered Massage Therapist and owner of Coastal Sports and Wellness, a multidisciplinary clinic located in Bedford, NS, recently added another title to her resume: Certified Sport Massage Therapist. Suzanne is the first RMT in Nova Scotia to receive her certification as

    • MAY 10, 2015
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    Physical Activity and the Brain

    Physical Activity and the Brain

    PHYSICAL ACTIVITY AND THE BRAIN As the warm summer weather approaches, and with it the arrival of beach trips and days at the pool, we often find ourselves wanting to get in better shape, to shed the pounds we put on during our winter hibernation. (Thank you, holiday-themed cookies.) Though the want to look like

    • APRIL 3, 2015
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    WHAT IS CUPPING?

    WHAT IS CUPPING?

    Though it has existed for over a thousand years, cupping therapy has recently experienced an influx in popularity in North America as an alternative medical practice. WHAT IS CUPPING? Cupping is a method of Traditional Chinese Medicine used to separate congestion, increasing blood flow and improving overall health to the body. These cupping techniques pull

    • FEBRUARY 27, 2015
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    What does a Chiropractor do?

    What does a Chiropractor do?

    With the seemingly unending snowfalls, and the tough shoveling that follows, this time of year often proves to be hard on our bodies. Chiropractic care, a service offered at Coastal Sports and Wellness, can help alleviate these aches and pains, while also contributing to an overall improvement in your general health. WHAT IS CHIROPRACTIC MANIPULATION?

    • JUNE 9, 2014
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    June is Migraine and Headache Awareness Month

    June is Migraine and Headache Awareness Month

    Do you experience migraines or headaches? Almost everyone knows someone who suffers from migraines or is affected by migraines themself. 36 million (more than 1 in 10) men, women and children experience migraines in the US and most of them do not seek medical help for their pain. Many of us who do not suffer

    • MARCH 11, 2014
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    Are you showing your heart the love it deserves?

    Are you showing your heart the love it deserves?

    How a Dietitian can help you with Heart Healthy choices. A healthy diet is one of the most important things you can do to improve your heart health. Balanced meals and healthy snacks may reduce your risk of heart disease and stroke by increasing your intake of heart-healthy nutrients, manage your weight, and control blood

    • JANUARY 21, 2014
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    Chiropractic and Treatment of TMD

    Chiropractic and Treatment of TMD

    How a Chiropractor can help you with TMD Temporomandibular disorders (nick named TMD) are very common and are positively managed by chiropractic care. The problem may be with the jaw, the jaw joint and the related muscles around the jaw. As a chiropractor, one aspect of our extensive, specialized training is studying the neuromusculoskeletal system