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General Description of Counselling Services:

A Clinical Counselling Therapist is a professional ,who can help you with a variety of issues to help you get back to feeling your best. Research shows that psychotherapy can be a major benefit to effectively bring our personal challenges to resolution. As well, as gives an opportunity for fresh perspectives, improve communication with those around us and feel more at peace and confident.

We offer services in the following areas:
Depression, Anxiety, Trauma, Addiction, Mental Fitness and Resiliency, Family of Origin and Attachment Issues, Relationships, Transitioning and Reintegration.
We strive to create a space that is safe, confidential, accessible, inclusive, supportive, and complements the work you are putting into your holistic health at Coastal.

Specialties
  • Addiction
  • Grief
  • Life Transitions
Issues
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Illness
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family support for neurodiversity moving to care
  • Racial Identity
  • Reintegration
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Black Canadian and First Nations
I also speak: French

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Emotional Focused
  • Family / Marital
  • Feminist
  • Humanistic
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Give us a call: (902) 404-8034

Or contact us via email form below

We will contact you within one business day.