A proper varied diet is incredibly important to helping optimize your health and wellness!
Dietitians are your trusted experts in diet, food and nutrition. As regulated professionals, they provide safe, reliable and evidence-based care.
If you have questions or concerns about your diet, nutrition and health – Mikaela is here to help! Areas that she can assist with include, but are not limited to:
Nutrition is a discipline that sees best results with open communication and continuing follow-ups. Mikaela offers a variety of services which can be tailored to best fit your wants and needs:
For full benefits and optimal results, it is best to see Mikaela more than once. This is why we offer package options to help you save money on multiple Dietary services!
During your first visit, Mikaela will sit down with you and gather a thorough history to learn about your current eating habits and lifestyle – the more she understands and knows about you, the better she can help! She will then offer feedback on your current diet, help you to set realistic goals, and provide recommendations to get you started. You will work together on developing a nutrition plan that is right for you, helping you meet your health and wellness goals.
Follow-up Sessions are used to monitor your progress and provide continued motivation and support. The first will focus on discussing your individualized nutrition plan, while further visits will involve adjusting your plan as required. There will also be a focus on continued education and addressing any additional goals that may arise.
Mikaela can also come speak to your team, club, group or workplace about nutrition and health. You can choose from a list of general presentation topics, or have a customized session developed based on the interests & needs of everyone. Please contact us if you’d like to further discuss these options!
Many private health care plans include coverage for Registered Dietitian services. Inquire with your provider to find out if you’re covered!
Direct Billing To These Insurance Companies: (inquire about yours)
*Blue Cross / *Great-West Life / *Green Shield Canada / * Chamber of Commerce