New! Labour and Delivery Session with Pelvic Floor Physiotherapist, Jenna Stirling
Coastal is pleased to offer continuing prenatal support to expectant couples on April 28, 2023 from 2:30pm-4:00pm!
This small group session will provide expect couples with education on what to expect and how to prepare for labour and delivery.
The session will start with a review of the anatomy of the pelvis to help couples understand how the pelvis moves and transitions through labour and delivery. The different stages of labour will be discussed, and education will be provided on how to best facilitate the process and manage pain through demonstration and practice of different labouring positions with hands on techniques applied by the birthing partner.
Couples will have the opportunity to trial different props available to them in the hospital. Various delivering positions and breathing strategies will be discussed.
This is a great opportunity to ask any questions that you may have to help support your labour and delivery goals.
Offered to those 30+ weeks of gestation
Price: $160- billable through your extended medical benefits
*Initial assessment prior to class is required
Space is limited to 4 couples.
Book online- https://coastalsportsandwellness.janeapp.com/#/discipline/13/treatment/521
