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  • Our clients and staff are extremely valuable to us and during this time of increased precautions surrounding the potential spread of COVID-19 we will be closing our doors effective 8:00pm Tuesday March 17th 2020.  We will reopen (Closed until Further notice)

    TELEHEALTH options available for Dietary/Sport Nutrition Services. Book Online or call for appointment 902-404-8034

Sports Nutrition is critical

Sport nutrition is critical for performance in any sport. Mikaela Henderson, PDt. has a passion for sport nutrition, so pursued and completed her sport nutrition diploma through the International Olympic Committee, allowing her to work with all athletes of any age, level, and sport. Sport nutrition focuses on everything from event day nutrition (teams and individuals), to your nutrition leading up to events, ensuring you are properly fueled, getting the most out of practice, the gym, and meeting body composition goals. Mikaela works with both teams and individual athletes, offering personalized and team nutrition as well as group education

Mikaela has a passion for sport and sports nutrition. With this passion she has furthered her knowledge and education in this area – completing the International Olympic Committee Sports Nutrition Diploma. With her specialization, Mikaela provides nutrition consulting for both individual athletes as well as teams, working with several varsity teams at Saint Mary’s University. Mikaela can help you and/or your team met performance goals by providing insight, education, and planning in all areas of sports nutrition. If you are interested in the sports nutrition services available, please contact for more details.

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Time for us to do some pushup and get right on this

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