Comprehensive Concussion Management in Halifax’s North End: Our Approach at Coastal Sports & Wellness
Comprehensive Concussion Management in Halifax’s North End: Our Approach at Coastal Sports & Wellness
At Coastal Sports & Wellness, we understand that concussions are more than just bumps to the head—they’re serious neurological injuries that require specialized care and a thoughtful, evidence-based approach. Located in Halifax’s vibrant North End, we proudly offer a comprehensive concussion management program tailored to athletes, students, workers, and everyday individuals who need support getting back to full health and function.
What Is a Concussion?
A concussion is a type of mild traumatic brain injury (mTBI) caused by a direct or indirect force to the head, neck, or body. It can affect brain function and may present with a variety of symptoms such as headaches, dizziness, nausea, sensitivity to light or sound, difficulty concentrating, memory issues, and emotional changes. Despite the term “mild,” the effects of a concussion can be serious and long-lasting if not properly managed.
Our Multidisciplinary Approach to Concussion Care
At our North End clinic, we take a multidisciplinary approach to concussion management. Our team includes chiropractors, physiotherapists, massage therapists, and other healthcare providers who work collaboratively to deliver a personalized recovery plan. From the moment you walk through our doors, we’re focused on supporting you through every step of your recovery.
Here’s what our concussion care typically involves:
1. Initial Assessment & Diagnosis
We start with a detailed clinical assessment that includes a full history, symptom inventory, and physical examination. We use tools such as balance testing, neurocognitive screening, visual-vestibular testing, and exertion assessments to get a comprehensive view of your condition. If needed, we’ll refer you for imaging or medical evaluation to rule out more serious injury.
2. Symptom-Specific Treatment
There is no one-size-fits-all treatment for concussion, which is why we customize every plan to meet your specific needs. For example:
• If you’re dealing with cervicogenic headaches (headaches originating from the neck), our chiropractors and physiotherapists may use gentle manual therapy, mobility exercises, and posture correction.
• If vestibular issues like dizziness or balance problems are present, we’ll incorporate vestibular rehabilitation.
• If cognitive symptoms persist, we work on pacing strategies, lifestyle modifications, and may refer you for neuropsychological support if required.
3. Return-to-Play, School, or Work Planning
We are proud to work with athletes and active individuals in Halifax’s North End and beyond. Our team is certified in managing return-to-play protocols aligned with the latest international concussion consensus guidelines. We also help students and professionals navigate accommodations and safe return-to-learn or return-to-work plans to avoid symptom flare-ups and long-term issues.
4. Active Rehabilitation
Contrary to outdated advice, complete rest isn’t always best. We incorporate sub-symptom threshold exercise into our treatment plans as soon as it’s safe to do so. This might include guided aerobic training, eye tracking exercises, and graded exposure to cognitive or physical challenges—all carefully monitored by our team to ensure you’re progressing appropriately.
5. Ongoing Monitoring and Support
Concussion recovery isn’t always linear, and we’re here to provide ongoing support as your symptoms evolve. We track your progress, adjust your treatment plan as needed, and stay in close communication so that you’re never navigating recovery alone. If your symptoms persist longer than expected (a condition known as post-concussion syndrome), we bring in additional supports from our broader health network.
Why Choose Coastal Sports & Wellness?
We believe in patient-centered care that empowers you to take charge of your recovery. Our clinic is proud to serve the North End community with accessible, high-quality care rooted in science and compassion. We stay up to date with current research and concussion protocols, and our clinicians undergo regular training to ensure we’re offering the most effective treatment strategies available.
We also understand the emotional toll concussions can take, which is why our team focuses not just on physical healing, but on supporting your overall well-being.
Get Started With Us
If you or someone you love is dealing with a concussion, don’t wait. Early assessment and guided management can make a significant difference in your recovery. At Coastal Sports & Wellness, we’re here to help you heal and get back to what you love—safely and confidently.
Contact us today to book your initial concussion assessment at our North End Halifax location. We’re ready to walk with you on your path to recovery.