Counselling Services:

A Clinical Counselling Therapist is a professional ,who can help you with a variety of issues to help you get back to feeling your best. Research shows that psychotherapy can be a major benefit to effectively bring our personal challenges to resolution. As well, as gives an opportunity for fresh perspectives, improve communication with those around us and feel more at peace and confident.

We strive to create a space that is safe, confidential, accessible, inclusive, supportive, and complements the work you are putting into your holistic health at Coastal.

We offer services in the following areas:

  • Depression
  • Anxiety
  • Trauma
  • Addiction
  • Mental Fitness and Resiliency
  • Family of Origin and Attachment Issues
  • Relationships
  • Life Transitions
  • Reintegration
  • Couples – specializing in high conflict
  • Substance Misuse
  • Intimate Partner Relationships
  • Sports Performance Anxiety
  • Physical and performance changes
  • Nervous System Regulation
  • Infertility
  • Perimenopause/menopause
  • Communication

Treatment Approach

Types of Therapies used by Kirsten Spasyouti- Bedford Office

  • Trauma Focused
  • Compassion Focused
  • Mindfulness
  • Psychoeducation
  • Positive Psychology
  • Parental Support
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Emotion-Focused Therapy
  • Solution Focused
  • Narrative Therapy
  • Somatic Therapy
  • Motivational Interviewing
  • Art Therapy
  • Play Therapy
Counselling Therapy Near Me
Maintain your individuality

Treatment Approach

Types of Therapies used by Dawn Maskine- Halifax Office

  • Attachment
  • Transactional Analysis
  • Narrative
  • Somatic
  • Dialectical Behavior Therapy
  • Cognitive Behavior Therpay
  • Emotion Focused
  • Trauma Informed
  • Conflict Resolution
  • Person Centered
  • Mindfullness Based

Reach out to Us

We'll do our best to get back to you as soon as we can.