Counselling Services:

A Clinical Counselling Therapist is a professional, who can help you with a variety of issues to help you get back to feeling your best. Research shows that psychotherapy can be a major benefit to effectively bring our personal challenges to resolution. As well, as gives an opportunity for fresh perspectives, improve communication with those around us and feel more at peace and confident.

Couples Therapy

Dawn offers couples therapy focused on improving communication, resolving conflict, and strengthening connection. She works with couples to navigate relationship challenges, build trust, set healthy boundaries, and develop practical strategies for long-term relationship growth and understanding.

Sports Performance Counselling Therapy

Dawn offers Sports Performance Counselling Therapy to help athletes and performers enhance focus, manage pressure, and optimize mental resilience. She works on goal setting, confidence, stress management, and the mind-body connection to support peak performance both on and off the field.

Infertility, Perimenopause & Menopause Counselling Therapy

Counselling Therapy for Infertility, Perimenopause, and Menopause, supporting women through the physical, emotional, and life changes of these transitions. They provides guidance, coping strategies, and a safe space to navigate challenges, empowering women to feel supported, informed, and in control of their well-being.

We strive to create a space that is safe, confidential, accessible, inclusive, supportive, and complements the work you are putting into your holistic health at Coastal.

We offer services in the following areas:

  • Depression
  • Anxiety
  • Trauma
  • Addiction
  • Mental Fitness and Resiliency
  • Family of Origin and Attachment Issues
  • Relationships
  • Life Transitions
  • Reintegration
Counselling Therapy Near Me
  • Couples – specializing in high conflict
  • Substance Misuse
  • Intimate Partner Relationships
  • Sports Performance Anxiety
  • Physical and performance changes
  • Nervous System Regulation
  • Infertility
  • Perimenopause/menopause
  • Communication

Treatment Approach

Types of Therapies used by Kirsten Spasyouti- Bedford Office

  • Trauma Focused
  • Compassion Focused
  • Mindfulness
  • Psychoeducation
  • Positive Psychology
  • Parental Support
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Emotion-Focused Therapy
  • Solution Focused
  • Narrative Therapy
  • Somatic Therapy
  • Motivational Interviewing
  • Art Therapy
  • Play Therapy

Treatment Approach

Types of Therapies used by Dawn Maskine- Halifax Office

  • Attachment
  • Transactional Analysis
  • Narrative
  • Somatic
  • Dialectical Behavior Therapy
  • Cognitive Behavior Therpay
  • Emotion Focused
  • Trauma Informed
  • Conflict Resolution
  • Person Centered
  • Mindfullness Based

Reach out to Us

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