Holistic health is the focus of modern wellness, which extends beyond fitness. Emotional equilibrium, mental toughness, and physical health are all supported by a healthy diet. Complementary and conventional medicine are combined in integrative health. These approaches are based on diet and nutrition. Best Nutrition Expert Halifax provides a range of therapies, modalities, cutting-edge tools and technology, and a highly skilled and knowledgeable staff that will work together to provide care that will help you identify what is best for your specific needs.

The following significant developments in the wellness sector underscore the increasing significance of dietitians and nutritionists:

Functional Nutrition: Diets that go beyond basic nutrition to improve immunity, intestinal health, and general bodily function are known as functional nutrition.

Healthy Aging: As people live longer, there is a growing interest in diets that promote longevity and lower the dangers associated with aging.

Dietary Regimens: These are tailored to a person’s genetics, biomarkers, lifestyle, and preferences are known as personalized nutrition.

Corporate and Community Wellness: To encourage healthier living, employer-led wellness programs and community initiatives are increasingly involving nutrition specialists

Nutrigenomic® is an interesting service provided by our Registered Dietitian, Mikaela Henderson, PDt. This is a straightforward genetic test that uses your saliva to provide you with individualized dietary advice based on your DNA. In addition to giving you useful information about weight management, nutrient metabolism, heart health, food intolerances, eating habits, and physical activity as they relate to your own body, this DNA test examines 70 evidence-based genetic markers to show how your body reacts to sodium, omega-3 fats, whole grains, saturated fats, caffeine, folate, and vitamin C.

Depending on your main area of interest, the genetic test is offered in three different formats: Fertility, Sport, and Health & Wellness (including a plant-based option for vegans and vegetarians). You get dietary suggestions with Nutrigenomic® that are specifically based on your genetic composition!

Includes:

1. Sample Collection for the Nutrigenomic® Package
2. Test kit, sample delivery, and laboratory analysis
3. Report on Individual Nutrigenomic
4. Review of Nutrigenomic with RD (one hour)
5. Custom meal plans are optional and cost extra

Nutritionists and dietitians assist people in reaching a fully holistic state of well-being by promoting balanced diets in addition to consistent exercise, restful sleep, and efficient stress management. The goal of Best Nutrition Expert Halifax by Coastal is to provide exceptional care and services that enhance your body’s function and well-being in addition to improving client health through regular treatments, body awareness, continuous education and overall health. Visit www.nutrigenomix.com to find out more, and get in touch with Mikaela to talk to her right now!