Kinesiology and physiotherapy (physical therapy) are two professions that commonly work together in prehab programs. The main distinction is that physiotherapists identify injuries and alleviate pain with passive methods. Active exercise therapy is used by kinesiologists to restore function and treat the underlying problem. At Coastal Sports & Wellness, our mission is to give you the Best Physio Bedford has to offer. We want you to live a better life, feel better, and move better.

A physiotherapist is qualified to make diagnoses. They give their clients an exercise regimen as homework and employ practical methods like joint manipulation and dry needling.

Sessions last 15 to 30 minutes and involve a kinesiologist guiding clients through agility, strength, and mobility exercises with an emphasis on correct form.

We provide you individualized care and first-rate service when you come to Coastal Spots & Wellness. Our physiotherapist does a comprehensive 45-minute one-on-one evaluation during your first visit. There will be a thorough physical examination. Our physiotherapist will create a customized treatment plan that targets your unique objectives and difficulties based on the results of your evaluation.

Our follow-up sessions with our exercise kinesiologists and physiotherapists last about 30 minutes on average. This cooperative method enables a thorough assessment of your development. In order to improve your recuperation and general physical performance, our exercise kinesiologists will collaborate with you to include specific exercises in your rehabilitation program.

The patient may work with a kinesiologist and a physiotherapist concurrently or sequentially, depending on the issue. To begin your journey to becoming a healthier, more active version of yourself, schedule an appointment with Best Physio Bedford right now. You deserve the best care, which is why we are here to help you get the best outcomes.

Living with pain can feel like a frustrating experience but the good news is that help is closer than you think. At Coastal Sports & Wellness we understand the impact that your lifestyles are improved when you feel that your body is strong, balanced and mobile on a daily basis. That’s why our team of Bedford Chiropractors specializes in helping to educate you in experiencing a pain-free life with a personalized and individualized approach to care.

Chiropractic care is not limited only to assistance with back or neck pain. We look at the working together of your spine, joints, and your nervous system. When one part does not feel balanced it affects your entire body. Our Bedford Chiropractors employ safe, hands-on techniques to realign the spine, take tension off the body and restore proper movement. Not only does this approach relieve discomfort, it also helps develop your body’s natural ability to heal itself.

At Coastal Sports & Wellness, we don’t treat the symptoms, we look at the larger picture of your health. Our Bedford Chiropractors work alongside physiotherapists, massage stakeholders, acupuncturists and other specialists to provide you with complete and attempting coordinated care. This team approach gives us the opportunity to look at your condition from different angles and offer you solutions that bring us long-term results.

Pain doesn’t have to control your life. With support of our experienced team of Bedford Chiropractors, you can take great steps towards your better health, mobility and overall wellness. Let us help you to move with comfort and confidence again because you deserve to live without pain.