Finding Your Balance Again: How Our North End Physiotherapy Helps with Dizziness At Coastal Sports and Wellness, we understand that dizziness isn’t just an inconvenience — it can affect your daily life, independence, and confidence. Whether it’s a spinning sensation when you get out of bed, feeling lightheaded when you turn your head, or unsteadiness
Pelvic floor physiotherapy is a specialized treatment designed to assess, strengthen, and support the pelvic floor muscles—those essential muscles that support your bladder, bowel, and reproductive organs. Whether you’re recovering from childbirth, struggling with incontinence, or experiencing unexplained pelvic pain, this therapy can provide lasting relief and restore your quality of life. If you’ve found
Pelvic health physiotherapy is a specialized form of physical therapy focused on the muscles, ligaments, and connective tissues in and around the pelvic region. It helps individuals—both men and women—manage a wide range of conditions that affect bladder and bowel control, pelvic pain, postpartum recovery, and sexual health. Whether you’re recovering from childbirth, dealing with
Pelvic floor disorders are a prevalent concern among women, impacting their quality of life and daily activities. Physiotherapy offers effective, non-invasive solutions to address these issues, promoting better health and well-being. This blog delves into the significance of pelvic floor health, common disorders, and the physiotherapy interventions available in Canada. Understanding the Pelvic Floor The
