WHAT IS CUPPING? Cupping is a method of Traditional Chinese Medicine used to separate congestion, increasing blood flow and improving overall health to the body. These cupping techniques pull the tissue into the cup helping un-congest and un-restrict the affected area. Many benefits come from cupping massage modalities including deep tissue therapy, myofascial releasing, increasing
Physiotherapy is a distinctive healthcare profession that plays a crucial role in promoting wellness, managing pain, and aiding in the recovery from injuries or conditions. However, despite its widespread popularity and proven effectiveness, there are still several misconceptions surrounding physiotherapy. In this blog post, we aim to debunk these common misconceptions about physiotherapy in at
When it comes to managing dizziness and balance issues, choosing the right physiotherapist can make all the difference in your journey to recovery. Dizziness can have a significant impact on your daily life, affecting your ability to work, enjoy recreational activities, and even perform routine tasks. At Coastal Sports and Wellness, we understand the importance
