Ready to elevate your performance?

Whether you’re an athlete, recovering from injury, or simply want to move better — we’re here to help.

Start your journey with precision-based care at Coastal.

VALD Performance Technology

VALD Performance Technology

Introducing VALD Technology at Coastal

We are thrilled to bring advanced performance and assessment technology to our clinics through VALD – Vertical Assessment of Landing Dynamics.

VALD is a global leader in human measurement technology, providing innovative tools that support precision, progress, and performance. Their systems—used by elite sports organizations, rehabilitation clinics, and research institutions—deliver data-driven insights that help optimize recovery, training, and overall health.
At Coastal, we’re proud to offer VALD’s Force Plates and DynaMo strength to enhance how we assess and support our clients and athletes.

Why VALD?

  • Objective Measurement
    VALD provides accurate, real-time measurements of key performance indicators such as strength, power, balance, and movement.
  • Versatile Applications
    Whether you’re an elite athlete, recovering from injury, or working on your overall well-being, VALD technology supports your unique journey.
  • Data-Driven Insights
    With detailed metrics, we make informed decisions around training, treatment, and rehabilitation.
  • Centralized Reporting with VALD Hub
    All data is streamlined into one easy-to-understand platform, giving both practitioners and clients a clear view of progress over time.

At Coastal, we’re committed to your recovery and peak performance—every step of the way.

vald dynamo - Coastal Sports and Wellness
DynaMo Strength & Range of Motion Testing - VALD Performance Tools - Coastal Sports and Wellness

DynaMo Strength & Range of Motion Testing

At Coastal, we use the DynaMo Handheld Strength & ROM System—a state-of-the-art tool that allows us to perform over 300 objective strength and range of motion assessments with precision and efficiency.

What is DynaMo?

DynaMo is a handheld dynamometer and inclinometer designed for modern clinical and performance settings. It features five interchangeable Smart Attachments—including palm, flat, and curved pads, as well as tension links and an adjustable grip strength adapter. These attachments instantly connect via Near-Field Communication (NFC) and allow us to perform a wide range of push, pull, and grip strength tests, as well as joint range of motion assessments using its in-built 9-axis Inertial Measurement Unit.

How Does DynaMo Work?

DynaMo is a fully wireless and portable device that captures real-time, objective data via a custom mobile app compatible with both iOS and Android. All data is synced securely to VALD Hub, where it’s stored under your personalized profile—allowing us to track your progress over time and make data-driven decisions to support your recovery or performance goals.

Why We Use DynaMo at Coastal

  • Over 300 strength and ROM tests in one compact device
  • Efficient and accurate assessments without manual note-taking
  • Seamless integration with VALD Hub for long-term tracking
  • Fewer attachments, more functionality—saving time and focusing more on your care

By integrating DynaMo into our clinical workflow, we can deliver faster, smarter, and more personalized care, helping you move better and perform your best.

Shoulder Extension test with DynaMo Plus - Coastal Sports and Wellness
vald dynamo works and test - Coastal Sports and Wellness

DynaMo — Available at Bedford & Halifax Clinics

Start your journey with precision-based care at Coastal.

Force Plates

Unparalleled insights to improve your performance.
At Coastal, we use advanced force plate technology to assess how your body moves, produces force, and responds to load. These insights allow us to develop targeted strategies to help you reach your performance and rehabilitation goals with greater precision.

Strength & Movement Assessment

How strong you are and how well you move

Using reliable and objective measurements, we perform a comprehensive assessment of your movement patterns. We evaluate how you push, pull, hinge, rotate, and brace, as well as test your balance, stability, and motor control. This provides a full picture of your functional strength and movement quality.

VALD Force Decks Halifax - Coastal Sports and Wellness
VALD Performance Testing - Coastal Sports and Wellness

Performance Testing

Your ability to generate force and handle physical load

With cutting-edge force plates and handheld dynamometry, we analyze both your upper and lower body performance. This includes tests for:

  • Power output
  • Tendon stiffness and elasticity
  • Neuromuscular fatigue
  • Dynamic strength index

These tests give us a deeper understanding of how your body handles physical stress and adapts to training or rehabilitation.

Reports & Interventions

Your data, your roadmap to improvement
You’ll receive a customized performance report outlining your strengths, movement quality, and areas for improvement. Bring this report to your coach, trainer, or one of our clinicians to design a tailored plan for training or rehab.
When it’s time to re-test, we’ll track your progress with side-by-side comparisons—making your results tangible and your goals more attainable.

Progress Tracking with VALD Performance - Coastal Sports and Wellness

Force Decks — Available at the Halifax Clinic

Start your journey with precision-based care at Coastal.

Meredith Waisman
Jamison Sampson
Jason Freeman
halifax acupuncture clinic

ForceDecks — Available at Our Halifax Clinic

Jason Freeman
halifax acupuncture clinic

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