How Our Vald ForceDecks at North End Are Changing the Way We Treat and Train at Coastal Sports and Wellness At Coastal Sports and Wellness, we’re constantly pushing the boundaries of evidence-based care and performance. That’s why we’re proud to bring the game-changing Vald ForceDecks to our North End location—an elite tool used by pro
Back pain and sciatica can make even the simplest things—like sitting at work, going for a walk, or playing with your kids—feel impossible. While pain pills might bring temporary relief, they often don’t solve the root of the problem. That’s why more people in Halifax and Bedford are turning to acupuncture as a natural way
Feeling stressed, anxious, or just “on edge” all the time? You’re not alone. Between busy workdays, family responsibilities, and the fast pace of daily life, stress and anxiety have become part of everyday living for many people in Halifax and Bedford. While strategies like exercise, counselling, or taking time to yourself are helpful, more people
Pelvic floor physiotherapy is a specialized treatment designed to assess, strengthen, and support the pelvic floor muscles—those essential muscles that support your bladder, bowel, and reproductive organs. Whether you’re recovering from childbirth, struggling with incontinence, or experiencing unexplained pelvic pain, this therapy can provide lasting relief and restore your quality of life. If you’ve found
