• AUGUST 4, 2019
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    Discover the Benefits of Tai Chi – goodtimes.ca

    Discover the Benefits of Tai Chi – goodtimes.ca

    Article by Wendy Haaf – Goodtimes.ca / July-Aug 2019 DOWNLOAD PDF of Full article in proper formatting here (2mb) In 1994, Pat Bradley-White, then 47, happened to hear a brief description of tai chi on a radio program. “That got me curious and interested,” she says, so she sought out classes to give the ancient

    • AUGUST 12, 2018
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    Webster Technique

    Webster Technique

    Webster Technique: A Chiropractic Specific Analysis & Adjustment I’ve been seeing an influx of patients coming into my office lately with questions regarding the Webster Technique. Often times the Mother’s have heard of it from a friend, doula or other health care professional about it but are unsure how it works exactly. What is important

    • DECEMBER 31, 2016
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    Nova Scotia’s first Certified Sport Massage Therapist

    Nova Scotia’s first Certified Sport Massage Therapist

    Congratulations Suzanne Moroney on becoming Nova Scotia’s first Certified Sport Massage Therapist Suzanne Moroney, Registered Massage Therapist and owner of Coastal Sports and Wellness, a multidisciplinary clinic located in Bedford, NS, recently added another title to her resume: Certified Sport Massage Therapist. Suzanne is the first RMT in Nova Scotia to receive her certification as

    • MAY 10, 2015
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    Physical Activity and the Brain

    Physical Activity and the Brain

    PHYSICAL ACTIVITY AND THE BRAIN As the warm summer weather approaches, and with it the arrival of beach trips and days at the pool, we often find ourselves wanting to get in better shape, to shed the pounds we put on during our winter hibernation. (Thank you, holiday-themed cookies.) Though the want to look like