Fitness Archives - Coastal Sports and Wellness

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    • MAY 10, 2015
    • 0
    Physical Activity and the Brain

    Physical Activity and the Brain

    PHYSICAL ACTIVITY AND THE BRAIN As the warm summer weather approaches, and with it the arrival of beach trips and days at the pool, we often find ourselves wanting to get in better shape, to shed the pounds we put on during our winter hibernation. (Thank you, holiday-themed cookies.) Though the want to look like