The Connection Between Spinal Mobility and Breathing Mechanics: A Bedford Chiropractic Perspective
Understanding the Relationship Between the Spine and Breathing Breathing is often considered a function controlled primarily by the lungs, but effective respiration depends on coordinated movement throughout the body. The spine, ribs, diaphragm, abdominal muscles, and other structures work together to create the changes in pressure required for comfortable and efficient breathing. When spinal mobility
